You Had Me At No
You Had Me At No
YOU HAD ME AT NO: HOW SETTING HEALTHY BOUNDARIES HELPS BANISH BURNOUT, REPAIR RELATIONSHIPS, AND SAVE YOUR SANITY.
Do you ever find yourself blurting out “yes” to a request when you really want to say “no?”
We have been conditioned to people-please, going beyond giving of ourselves to the point of giving up ourselves. This leads to exhaustion, anger, and some really ugly resentment. You Had Me At No is a movement to change all that.
In this book, you will learn:
- Why you are so burned out
- The Goldilocks Principle: What exactly are boundaries, and why yours aren’t healthy
- The Clash Question: A system to make intentional decisions rather than being led by fear
- How to properly communicate your boundaries
- When to say goodbye to the Boundary Busters in your life
It’s time to set healthy boundaries, unleash your voice, and take charge of your life!
You Had Me At No is now available! Order it today and then head back to this page to download your free worksheets.
YOU HAD ME AT NO: HOW SETTING HEALTHY BOUNDARIES HELPS BANISH BURNOUT, REPAIR RELATIONSHIPS, AND SAVE YOUR SANITY.
We have been conditioned to people-please, going beyond giving of ourselves to the point of giving up ourselves. This leads to exhaustion, anger, and some really ugly resentment. You Had Me At No is a movement to change all that.
In this book, you will learn:
- Why you are so burned out
- The Goldilocks Principle: What exactly are boundaries, and why yours aren’t healthy
- The Clash Question: A system to make intentional decisions rather than being led by fear
- How to properly communicate your boundaries
- When to say goodbye to the Boundary Busters in your life
It’s time to set healthy boundaries, unleash your voice, and take charge of your life!
You Had Me At No is now available! Order it today and then head back to this page to download your free worksheets.
YOU HAD ME AT NO: COLOR YOUR WAY TO HEALTHY BOUNDARIES
You Had Me At No: Color Your Way to Healthy Boundaries is more than just a coloring book… it’s the motivation needed to kick some serious butt!
If you (or someone you know) ever blurts out “yes” to a request when you really want to say “no,” you’ve found the perfect mindfulness coloring book. It’s time to establish and maintain healthy boundaries in your personal and professional life.
Filled with 30 pages of quotes from “You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity,” set in mandala-style patterned coloring pages, this adult coloring book is a beautiful way to take back control of your life!
Save Lives!
Not only is this book helpful for the recipient, but for every book sold, one dollar is donated to Vegas Pet Rescue Project, a 501(c)3 animal rescue organization in Las Vegas, NV.
YOU HAD ME AT NO: COLOR YOUR WAY TO HEALTHY BOUNDARIES
If you (or someone you know) ever blurts out “yes” to a request when you really want to say “no,” you’ve found the perfect mindfulness coloring book. It’s time to establish and maintain healthy boundaries in your personal and professional life.
Filled with 30 pages of quotes from “You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity,” set in mandala-style patterned coloring pages, this adult coloring book is a beautiful way to take back control of your life!
Save Lives!
Not only is this book helpful for the recipient, but for every book sold, one dollar is donated to Vegas Pet Rescue Project, a 501(c)3 animal rescue organization in Las Vegas, NV.
Learn How to Say “No”
Saying “no” is perfectly acceptable! I’ve put together a cheat sheet so you can buy yourself some time to think, and then respond with an appropriate (and kind) answer.
Best-Selling Author
Sheryl Green
Back in her “goth” days, Sheryl dreamed of working for the FBI and hunting down psychopathic criminals. When that didn’t pan out, she ended up writing a serial killer novel instead.
It’s still sitting on her hard drive, but writing it taught her a very important lesson… she’s got a talent for penning the written word. (And anything can be considered “research” when you’re a writer.)
Sheryl has now written (and published) five books of her own and contributed to two Chicken Soup for the Soul anthologies. She has also dedicated her life to providing a voice for those who cannot speak and donates her time, talent, and money to animal rescue.
Are You Ready for Your Free Downloads?
Hopefully, you are enjoying the book!
I’ve created downloadable worksheets to help you with the “Back to You” work.
Click on the button below and download your worksheets today.