Boundary Bites Blog
The People-Pleasing Paradox: How to Stop People-Pleasing
Do you consider yourself a people-pleaser? Learn how to stop by understanding the People-Pleasing Paradox.
7 Steps to Overcoming the Fear of Failure
Is there something you’ve always wanted to do but been too afraid to try? The fear of failure can be crippling… but it can also be overcome.
Finding the Line
When you are committed to setting healthy boundaries in your life, how do you find the line? You’ve spent 20, 30, 40, or 50+ years with unhealthy boundaries… do the healthy boundaries magically appear one day? Learn how to decide on a case-by-case basis.
Unearthing Your Core Beliefs
You have core beliefs that are ingrained. Some of these beliefs are damaging to your well-being… and you may not even know they are there.
Are You a Victim of Unhealthy Boundaries?
The best thing you can do to empower yourself to create healthy boundaries, is accept Radical Responsibility for where you are in your life.
Supporting Your Loved One on Their Boundary Journey
Well, hello there! Someone very special needs you to read this and they need your help. They have embarked on a journey to create healthier boundaries to protect their mental health, improve their relationships, and help them live a better life. And you can help them along it!
The Seventh Boundary Category
There are 6 well-established categories of boundaries. In my research, I’ve discovered a 7th. Learn why Family is the new boundary frontier.
Las Vegas Speaker and Author Sheryl Green Featured at Copper Cat Books’ Spring Fling
Las Vegas-based Mental Health Speaker and Author Sheryl Green joins other local authors at Copper Cat Books for their “Spring Fling” celebration.
How Much is Too Much “Coffee”: Healthy Boundaries Around Networking
I’m often asked, “How much time should I dedicate to networking, and what if I don’t actually want to meet with someone.” This, my friends, is where healthy boundaries come into play.
The Benefits of Downtime
Think it’s better to put your nose to the grindstone and never come up for air? Think again! Downtime boosts your creativity, productivity, and mental wellness.
Shine Within Podcast
Dive deep into the transformative journey of setting healthy boundaries, an essential skill that fosters personal growth, mends relationships, and enhances overall well-being.
Feedback vs. Advice: Protecting Your Mental Boundaries
Learn how to protect your mental boundaries by limiting who you take advice from.
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