Sep 24, 2024 | assertiveness, beliefs, boundaries, communication, happiness at work, people pleasing, personal development, professional development
A few years ago, I was brand new to our local speaking organization. As I often do, I joined the board and served to get a feel for the group and add value. I didn’t realize it at the time, but I was about to get one of the greatest boundary lessons of my life. Before...
Sep 18, 2024 | beliefs, boundaries, comfortable, communication, core values, people pleasing, personal development, relationships
My husband and I were recently visiting family in Tennessee. We were sitting at the dinner table, and our 3-year-old granddaughter was devouring a piece of pumpkin spice cake, completely unaware that her hair was getting caught in the frosting. My husband pulled her...
Sep 11, 2024 | beliefs, book, boundaries, mental health, personal development, podcasts, professional development
Sheryl Green joins host Ari Block on the Story Samurai podcast. She shares her journey of realizing the need for boundaries in her life and how it led her to write a book on the subject (You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair...
Sep 11, 2024 | book, boundaries, people pleasing, personal development, podcasts, professional development, relationships
Sheryl Green joins Alecia Jacobson on Spirit of a Badass, a podcast where they celebrate stories of courage, hope, and resiliency. In this episode, Alecia Jacobson talks with Sheryl about setting healthy boundaries, dealing with overbearing bosses, and the process...
Sep 9, 2024 | boundaries, communication, happiness at work, mental health, professional development
Years ago, I showed up late to a coaching session. Not just, “oops, I hit every light on the way over, sorry I’m 4 minutes late,” late. I was, “OMG, I read my calendar wrong, plus I’m running around like a headless chicken, and oh yeah, I stopped for a bite to eat,”...
Sep 3, 2024 | beliefs, boundaries, comfort zone, communication, people pleasing, personal development, relationships
Remember the first time you went to the gym? If you’re like most people, you hit it HARD. You wanted to do all the exercises, lift all the weights, and build all the muscle in just one visit. Of course, what actually happened is you exhausted (and possibly even...
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