Aug 26, 2024 | boundaries, comfort zone, core values, fear, people pleasing, personal development, professional development
“I have no problem saying No. Yes, on the other hand… that’s really hard for me.” If that resonates, know you’re not alone. While this type of boundary issue (rigid boundaries) isn’t quite as prevalent as people-pleasing, it still exists. And you might be surprised to...
Jul 1, 2024 | boundaries, decision making, fear, mindfulness
Do you trust your gut (aka internal navigation system)? I drive a Toyota Rav 4. Don’t laugh, it’s actually my dream car. While I didn’t buy it new, I bought it a whole lot newer than any of my previous cars. In fact, I think it’s the first car I’ve owned that was made...
May 29, 2024 | blog, boundary setting, comfort zone, communication, fear, personal development
I recently spent a few days in Marco Island, Florida. Sitting out on the hotel room balcony, I had a great view of the beach and all its inhabitants. One morning, I watched a woman walking with her toddler. Every few steps, she’d plop the kid down on her butt and then...
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