Nov 6, 2023 | assertiveness, book, boundaries, boundary setting, communication, mental health, personal development, podcasts
In this captivating episode, your co-hosts Sandy and Shelly are joined by a very special guest, Sheryl Green, to explore the fascinating world of boundaries. Sheryl, the accomplished author of the brand-new book “You Had Me at No,” takes us on a journey...
Oct 31, 2023 | boundaries, boundary setting, communication, mental health, personal development, stress
Happy National Stress Awareness Day! I don’t know about you, but I’m acutely aware of my stress. I have been ever since I was a little 4-year-old girl sitting in the psychologist’s office playing with Legos. Amidst my parents’ rather contentious divorce, they decided...
Oct 30, 2023 | assertiveness, book, boundaries, Business, Entrepreneurial Skills, mental health, podcasts, professional development, resourcefulness
Sheryl Green joins host Simone Morris on The Power of Owning Your Career to chat about her professional journey. Tune in to find out how a Master’s Degree in Forensic Psychology led her to become a mental health speaker and author empowering people through...
Oct 16, 2023 | assertiveness, book, boundaries, boundary setting, communication, decision making, mental health, writing
Do you suffer from “yes vomiting?” Sometimes, when I write a book, the title appears in my brain like a universal download. It sounds like a choir of angels singing – or maybe it’s just a Tesla backing up. Other times, I have to delay the publishing process because I...
Oct 7, 2023 | assertiveness, book, boundaries, boundary setting, Business, Entrepreneurial Skills, happiness at work, mental health, personal development, podcasts
Marc Haine Live: Episode 164 – Avoiding Overcommitment: The Art and Science of Healthy Boundaries with Sheryl Green The high demand and pressure midlevel and frontline managers feel creates a relentless cycle of stress, and the lack of healthy boundaries...
Oct 3, 2023 | assertiveness, boundaries, boundary setting, grief, mental health, personal development
What do you say when someone dies? Yesterday, I was interviewed on a podcast about grief. The host wanted to know how boundaries come into play when grieving the loss of a human or a pet. Thinking back on the loss of my stepmom 5 months ago, the first thing that...
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