Feb 12, 2025 | boundaries, mental health, nonprofit, podcasts, professional development, Service
Sheryl Green joins host Sabrina Walker Hernandez on Sipping Tea with Sabrina, Mind. Body. Soul Edition. Sheryl Green, The How to Say No Expert, shares practical strategies to help nonprofit professionals protect their time and energy while staying true to their...
Jan 27, 2025 | boundaries, Business, creativity, Entrepreneurial Skills, professional development, time management
Do you take on tasks or projects you’re not good at? Now to be clear, I don’t mean stepping out of your comfort zone to learn something new and expand your horizons. That’s a great way to approach life. I’m talking about doing tasks that are outside of your zone of...
Jan 6, 2025 | boundaries, core values, decision making, healthy eating, mental health, people pleasing, personal development, professional development
We are a few weeks into 2025 – be honest… how are you doing with your New Year’s Resolutions? If you’re lowering your head in shame right now because you’ve already eaten sugar, stopped going to the gym, skipped a few days of reading or meditating, or splurged on...
Dec 30, 2024 | beliefs, boundaries, goal setting, mental health, personal development, professional development
We are about to experience one of the greatest boundaries there is… ringing in the New Year. While we can create a fresh start any minute of any day, there is so much energy and excitement around the beginning of 2025 that we might as well use it to its full...
Nov 4, 2024 | boundaries, mental health, personal development, professional development, stress
If you’ve ever struggled with setting boundaries, you’ve probably played the justification game in your head. “How big a deal is this really? I can just shrug it off. It’s not worth endangering the relationship/my job/ my future.” You’ve probably listed out all the...
Oct 28, 2024 | audience, boundary setting, Business, communication, core values, professional development
Business magnate, Richard Branson once said, “Your brand name is only as good as your reputation.” Let’s consider that for a moment. You can tell potential and existing customers that you offer a specific service, stand for something, and treat your customers and...
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