In this episode of You Had Me At No TV, host Sheryl Green interviews Holistic Wellness Practitioner Rachael Rizzi about how to protect your energetic boundaries. If you’ve ever walked into a room and immediately felt a heaviness or sadness come over you, this episode is a must watch!
In “Protecting Your Energetic Boundaries,” they discuss:
1. The difference between “energy,” “vibration,” and “frequency”
2. How other people’s frequency can impact your well-being (and vice versa).
3. Why taking full responsibility for your frequency is much like taking full responsibility for your boundaries, and empowers you to make positive changes.
4. Her upcoming opportunity to learn more through her course.
Rachael leads us through an exercise to raise our frequency and protect us from negativity. Tune in and learn how to protect yourself.
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About Rachael Rizzi
Rachael Rizzi runs on a heart-based business philosophy that always puts people over profits. Building meaningful relationships and creating safe spaces for self-expression are her superpowers. Her multi-disciplined and multi-dimensional gifts allow her to find and bring out the best in people, making them feel seen, valued, heard, and understood. Serving as a guide on the side fueled by her learned and lived experiences, coupled with her ability to access and amplify energies that others might miss, she has a unique skill set to create bridges for people, helping them navigate and thrive in various aspects of their lives.
https://www/chasing-frequency.com
About Sheryl Green
Hi, I’m Sheryl Green, the “How to Say No” expert and the author of You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity. Reach out today to find out how you (or your organization) could benefit from learning how to say no to what you don’t want… so you can say yes to what you do. Email me at Sheryl@SherylGreenSpeaks.com, and let’s chat. If you are ready to improve your life and your business, check out these resources and opportunities below 👇🏽👇🏽👇🏽
Want to order the book “You Had Me at No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity?” 👉🏽https://amzn.to/45hPv0i
Want to order the coloring book, “You Had Me at No: Color Your Way to Healthy Boundaries?” 👉🏽 https://amzn.to/3sLM5VH Do you run or work with a nonprofit organization?
Want to learn about how I can help protect your most valuable assets (spoiler alert… it’s your employees)? 👉🏽https://https://www.sherylgreenspeaks.com/wor…
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Website: https://www.SherylGreenSpeaks.com
FREE RESOURCES: Need help to say no? Download the How to Say No Cheat Sheet: https://www.mailchi.mp/b3930ac2d5d9/y...
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