Apr 27, 2026 | boundaries, burnout, communication, core values, decision making, personal development, podcasts
How to Say No Without Guilt: Setting Boundaries with Sheryl Green Have you ever said yes to something and immediately felt that sinking feeling in your stomach — like some part of you already knew the answer should have been no? If saying no feels nearly impossible,...
Feb 2, 2026 | boundaries, burnout, communication, mental health, people pleasing, personal development, relationships, self care
What if, and bear with me for a moment here, what if people-pleasing is actually really selfish? Excuse me, Sheryl? How dare you! I’m not selfish. Let me explain. Sure, people pleasing is about… well, pleasing other people. But why are we doing it? Why are we saying...
Jan 26, 2026 | boundaries, decision making, mental health, personal development, professional development, time management
Can I be honest? Last Saturday was a bit of a flop. For the last three years, I’ve participated in an artists and authors fair at the local library. Don’t get me wrong, I LOVE the library (maybe not this branch, but we’ll get to that in a moment)....
Jan 13, 2026 | boundaries, communication, core values, culture, personal development, professional development, relationships
“My right to swing my fist ends where your nose begins,” – Oliver Wendell Holmes Jr. When my husband added Landman to our queue, I wasn’t the least bit interested. It just didn’t appeal to me. However, he asked me to give it a try, and from the very first...
Jan 6, 2026 | boundaries, decision making, Entrepreneurial Skills, leadership, people pleasing, personal development, professional development
Summary Do You Feel Like the Go-To Problem-Solver?Many leaders, parents, and high performers are stuck in constant interruption mode. When everyone treats their issue as urgent, your time, focus, and energy disappear—fueling stress, frustration, and burnout. Is the...
Dec 22, 2025 | boundaries, burnout, communication, leadership, mental health, personal development, professional development, self leadership
Summary Leaders often start the year with strong intentions, but without clear boundaries, those goals quickly collapse into overwhelm and burnout. The issue is rarely ambition or effort. It’s the absence of boundaries that protect time, energy, and focus. Before...
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