Aug 26, 2024 | boundaries, comfort zone, core values, fear, people pleasing, personal development, professional development
“I have no problem saying No. Yes, on the other hand… that’s really hard for me.” If that resonates, know you’re not alone. While this type of boundary issue (rigid boundaries) isn’t quite as prevalent as people-pleasing, it still exists. And you might be surprised to...
Aug 19, 2024 | assertiveness, boundary setting, communication, personal development, professional development
I have bad news. You’re not a very good actor. When you are angry with people, resentful of their behavior and their “asks,” they know. They’ll pick up on the fact that you aren’t your normal cheery self, and eventually, they will ask you, “What’s up?” That’s the...
Aug 13, 2024 | Article Bank
Whether it’s your employee, colleague, friend, or family member, when someone is embarking on a journey to create better boundaries in their life, you can be a source of support. If someone you cared about was recovering from an illness or accident, battling...
Aug 2, 2024 | book, boundaries, press release, self care, stress
Celebrate National Coloring Day: Color Your Way to Improved Mental Health On August 2nd, artists of all ages will celebrate National Coloring Book Day. What is National Coloring Book Day? National Coloring Book Day was created in 2015 by Dover Publications to...
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