Dec 16, 2024 | Article Bank
Let’s talk about sustainability, shall we? Now, when I say that word, you probably think of recycling, water conservation, and lowering your carbon footprint. These are all great (please protect our planet!)… but they’re not the kind of sustainability we will talk...
Dec 11, 2024 | boundaries, mental health, people pleasing, self care
Are you feeling overwhelmed by holiday responsibilities? A few days before Thanksgiving, my client was in a panic. She was looking forward to visiting a friend for the holiday, but she didn’t have the time or energy to bake the pumpkin pie they asked her to bring....
Nov 26, 2024 | boundaries, communication, mental health, people pleasing, personal development
It’s the day before Thanksgiving, and you are defrosting the turkey, baking the pumpkin pie in the oven, and hoping to make it through an afternoon surrounded by family with your sanity intact. How can you enjoy your family and avoid falling into these Holiday...
Nov 4, 2024 | boundaries, mental health, personal development, professional development, stress
If you’ve ever struggled with setting boundaries, you’ve probably played the justification game in your head. “How big a deal is this really? I can just shrug it off. It’s not worth endangering the relationship/my job/ my future.” You’ve probably listed out all the...
Oct 28, 2024 | audience, boundary setting, Business, communication, core values, professional development
Business magnate, Richard Branson once said, “Your brand name is only as good as your reputation.” Let’s consider that for a moment. You can tell potential and existing customers that you offer a specific service, stand for something, and treat your customers and...
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