Jun 5, 2024 | assertiveness, boundaries, comfortable, communication, people pleasing, personal development, professional development
The other night, I was lying in bed solving the world’s problems. Alright, if I’m being honest, I was trying to visualize sheep I could count to get back to sleep. They had black faces, and they were wearing glasses and bowties. Apparently, I like my sheep...
May 23, 2024 | assertiveness, blog, boundary setting, communication, mental health, personal development
A few weeks ago, a friend reached out early in the morning. Her neighbor had just found two dogs running loose in the street. They were safe in her backyard, but my friend hoped I could post them where they needed to be posted. With 12 years of animal rescue knowledge...
Apr 29, 2024 | assertiveness, blog, boundaries, comfort zone, communication, mental health, personal development, professional development
Up until now, I’ve been writing blogs for the boundary-challenged. (Hopefully, this term doesn’t offend you. Trust me, I speak from experience.) But today, I’m speaking to a new audience. (Don’t worry, my boundary-challenged friend; you will benefit from this as...
Apr 22, 2024 | assertiveness, book, boundaries, communication, personal development
A few months ago, a friend of a friend came to our house for dinner. During dinner, Buddy, our terrier/husky mix, placed his head on the man’s leg. Not wanting the attention, the man kicked Buddy to make him move away. The saving grace to this story is that my husband...
Apr 1, 2024 | assertiveness, beliefs, boundaries, mental health, personal development, podcasts
Join us on this empowering episode of the “Shine Within” podcast, featuring mental health speaker and author Sheryl Green. Dive deep into the transformative journey of setting healthy boundaries, an essential skill that fosters personal growth, mends...
Mar 19, 2024 | assertiveness, book, boundaries, Business, communication, podcasts
In this compelling episode of Profit with a Plan, host Marcia Riner sits down with boundary-setting expert Sheryl Green to explore the transformative power of saying ‘No.’ As business owners, the quest for growth often leads us to overcommit, diluting our...
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