Nov 27, 2023 | assertiveness, book, boundaries, communication, mental health, podcasts
In “Bubble Baths Won’t Save You: Boundaries as Self Care,” Author Sheryl Green speaks to Widening Your Aperture host Kristen Henry about what causes unhealthy boundaries, how to fix them, boundary buddies, and even boundary bunnies. Tune in and check...
Nov 21, 2023 | assertiveness, boundaries, boundary setting, comfortable, communication, mental health, personal development, relationships, self care, stress
Tomorrow is the day! Family, friends, and of course… food! Thanksgiving can be a wonderful holiday to celebrate all that we have and be grateful for our amazing lives. Of course, for some, being surrounded by that many family members may make you feel like the...
Nov 14, 2023 | assertiveness, beliefs, boundaries, comfortable, decision making, mental health, personal development
My husband and I moved into a new house over the weekend. It’s absolutely amazing, but my closet… is a thing of beauty. The first moment I saw it, I had an immediate flashback to 15-year-old Sheryl watching Clueless for the first time. (Yes, I realize I’m aging myself...
Nov 6, 2023 | assertiveness, book, boundaries, boundary setting, communication, mental health, personal development, podcasts
In this captivating episode, your co-hosts Sandy and Shelly are joined by a very special guest, Sheryl Green, to explore the fascinating world of boundaries. Sheryl, the accomplished author of the brand-new book “You Had Me at No,” takes us on a journey...
Oct 30, 2023 | assertiveness, book, boundaries, Business, Entrepreneurial Skills, mental health, podcasts, professional development, resourcefulness
Sheryl Green joins host Simone Morris on The Power of Owning Your Career to chat about her professional journey. Tune in to find out how a Master’s Degree in Forensic Psychology led her to become a mental health speaker and author empowering people through...
Oct 23, 2023 | assertiveness, book, boundaries, boundary setting, communication, personal development
Have you ever experienced a Boundary Hangover? It’s when you know you’ve allowed someone to cross your boundaries, and now you are kicking yourself for it. A few days ago, I went to my local pharmacy to get the flu shot. After 3 consecutive years of missing...
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