Sep 11, 2024 | beliefs, book, boundaries, mental health, personal development, podcasts, professional development
Sheryl Green joins host Ari Block on the Story Samurai podcast. She shares her journey of realizing the need for boundaries in her life and how it led her to write a book on the subject (You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair...
Sep 11, 2024 | book, boundaries, people pleasing, personal development, podcasts, professional development, relationships
Sheryl Green joins Alecia Jacobson on Spirit of a Badass, a podcast where they celebrate stories of courage, hope, and resiliency. In this episode, Alecia Jacobson talks with Sheryl about setting healthy boundaries, dealing with overbearing bosses, and the process...
Aug 2, 2024 | book, boundaries, press release, self care, stress
Celebrate National Coloring Day: Color Your Way to Improved Mental Health On August 2nd, artists of all ages will celebrate National Coloring Book Day. What is National Coloring Book Day? National Coloring Book Day was created in 2015 by Dover Publications to...
Jul 9, 2024 | book, boundaries, mental health, people pleasing, personal development, podcasts
Sheryl Green joins Adriana Morrison on The Health Revolution television show to talk about setting healthy boundaries, how cultural upbringing impacts boundaries, and the importance of relationships in boundary setting. Tune in and enjoy!
May 13, 2024 | beliefs, book, boundaries, mental health, personal development
I’ve been thinking about long-held beliefs lately. Have you ever seen the Jack in the Box commercial where they discuss CST, Childhood Sandwich Trauma? That commercial always resonated with me. Lunchmeat doesn’t look like food to me, and I only eat cheese when it’s...
Apr 22, 2024 | assertiveness, book, boundaries, communication, personal development
A few months ago, a friend of a friend came to our house for dinner. During dinner, Buddy, our terrier/husky mix, placed his head on the man’s leg. Not wanting the attention, the man kicked Buddy to make him move away. The saving grace to this story is that my husband...
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