Aug 26, 2024 | boundaries, comfort zone, core values, fear, people pleasing, personal development, professional development
“I have no problem saying No. Yes, on the other hand… that’s really hard for me.” If that resonates, know you’re not alone. While this type of boundary issue (rigid boundaries) isn’t quite as prevalent as people-pleasing, it still exists. And you might be surprised to...
Aug 12, 2024 | boundaries, communication, professional development, relationships
How do you communicate a boundary? Good for you! You’ve made an intentional decision. Someone has asked you to do something, and you have taken the time to evaluate the “opportunity” and determine whether you want to or have to do it, if you have the resources...
Aug 2, 2024 | book, boundaries, press release, self care, stress
Celebrate National Coloring Day: Color Your Way to Improved Mental Health On August 2nd, artists of all ages will celebrate National Coloring Book Day. What is National Coloring Book Day? National Coloring Book Day was created in 2015 by Dover Publications to...
Jul 29, 2024 | boundaries, Business, communication, happiness at work, mental health, people pleasing, professional development
Does your employee have a boundary problem? Many moons ago, back when I was in college, I worked as a bank teller. It wasn’t exactly exciting, but my manager worked with my school schedule, and it paid the bills. I didn’t know it then, but it also provided many...
Jul 24, 2024 | boundaries, energy work, mental health, podcasts, self care, stress
In this episode of You Had Me At No TV, host Sheryl Green interviews Holistic Wellness Practitioner Rachael Rizzi about how to protect your energetic boundaries. If you’ve ever walked into a room and immediately felt a heaviness or sadness come over you, this...
Jul 22, 2024 | assertiveness, boundaries, Business, communication, core values, Entrepreneurial Skills, stress
Are you setting healthy boundaries in your business? Can we be honest for a minute? Being an entrepreneur is hard. You probably went into business because: You truly love whatever it is you do. Whether that’s accounting, law, writing, or underwater basket weaving, you...
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