Jul 15, 2024 | beliefs, boundaries, core values, personal development, professional development
Whose negative core beliefs are you holding onto? Are you fascinated by dream interpretation? It always blows my mind how remnants of your day combine with the innermost workings of your psyche to put on a meaningful show while you sleep. Sometimes, my dreams are...
Jul 9, 2024 | book, boundaries, mental health, people pleasing, personal development, podcasts
Sheryl Green joins Adriana Morrison on The Health Revolution television show to talk about setting healthy boundaries, how cultural upbringing impacts boundaries, and the importance of relationships in boundary setting. Tune in and enjoy!
Jul 8, 2024 | boundaries, communication, Entrepreneurial Skills, professional development
Do you protect your professional boundaries on social media? It happened again. Maybe you can relate. A new request popped up on LinkedIn (or Facebook or Instagram – feel free to replace it with your social media platform of choice). My thought process went like this:...
Jul 1, 2024 | boundaries, decision making, fear, mindfulness
Do you trust your gut (aka internal navigation system)? I drive a Toyota Rav 4. Don’t laugh, it’s actually my dream car. While I didn’t buy it new, I bought it a whole lot newer than any of my previous cars. In fact, I think it’s the first car I’ve owned that was made...
Jun 24, 2024 | assertiveness, boundaries, Business, communication, mental health, professional development, time management
Do you set expectations when you begin a new working relationship? I was chatting with a friend this morning. She’s in graduate school and about to start a new semester as a TA. The professor informed her she leaves a lot of things to the last minute and likes to “fly...
Jun 17, 2024 | assertiveness, beliefs, boundaries, comfortable, communication, people pleasing
It happened again. Someone asked you to do something, and the Yes just came flying out of your mouth without even consulting your brain! Ugh… why can’t I say no? While this Yes Vomit is unpleasant, it’s certainly not uncommon. Depending on what survey you consult, the...
Recent Comments