May 6, 2024 | beliefs, blog, boundaries, codependency, personal development, resourcefulness
What if everything you are experiencing in your life right now is due to decisions you have made in the past? I know, that one hurt. I’m not saying this to make you angry or upset (seriously, put down the mug. No one wins if you hurl your coffee across the room). I’m...
Feb 26, 2024 | beliefs, boundaries, codependency, goal setting, personal development
What are you getting out of having poor boundaries? “Wait, what? Sheryl, you’ve been preaching the importance of healthy boundaries for years. Have you lost your mind?” I’m glad you asked. Once upon a time, I had a therapist tell me that everything we do in life, even...
Oct 22, 2019 | Business, codependency, happiness at work, personal development
Do you remember any of your High School or college jobs? I worked my way through undergrad and graduate school as a bank teller and then a Customer Service rep in one of those “supermarket banks.” Yeah, it was about as much fun as it sounds. Maybe...
May 24, 2017 | codependency, creativity, divorce, relationships, resilience
Funny story. Just a few weeks before I moved into my first rental (alone), I ended up standing in the candle aisle at Cost Plus: World Market, weeping openly while staring at some pillar candles. No, it wasn’t the price (I had a coupon!), it was the decision. I...
May 17, 2017 | codependency, divorce, relationships
You’ve heard of Empty Nest Syndrome: the transition period that parents go through when their children, the humans that they’ve been responsible for for the last 18 years, leave home to go to college, travel the globe, get married, work at the Quickie...
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