Feb 1, 2024 | beliefs, boundaries, communication, decision making, personal development
Are you afraid of Kryptonite? Nope, I’m not talking about the glowing rock that has the power to take down Superman. I’m talking about Boundary Kryptonite. What is Boundary Kryptonite? No matter how far along you are on this boundary journey, there is someone or...
Jan 9, 2024 | assertiveness, boundary setting, communication, personal development
Where do you land on the assertiveness scale? This past weekend, my husband and I visited family in California. While our return flight was booked and on time, we arrived at the airport early and crossed our fingers that we could hop on an earlier flight. Thanks to...
Jan 2, 2024 | assertiveness, boundaries, communication, goal setting, relationships
The New Year is here! Hopefully, you have big dreams for what you will accomplish in 2024 (and beyond). Achieving those dreams will take energy, focus, tenacity, and boundaries. Oh yeah, you knew that was coming, didn’t you? When you want to achieve great things, not...
Dec 19, 2023 | assertiveness, boundaries, communication, podcasts, relationships
With the holidays upon us, we are bound to have some awkward moments. That’s why I sat down with Nicole Rose, Etiquette Consultant and the founder of Poised and Proper to talk about Boundary Etiquette. In this episode, she walks us through how to uphold our...
Dec 19, 2023 | assertiveness, boundaries, communication, relationships
Who is your Boundary Buddy? Last Wednesday, I was supposed to attend a holiday party for one of the networking associations I belong to. I’d registered the month before, paid my fee, and even wrapped the book for the gift exchange. There was just one problem. When I...
Dec 12, 2023 | assertiveness, beliefs, boundaries, communication, mental health, podcasts
On The Power of No, Tiffanie Kellogg interviews Sheryl Green to discuss plants, the pendulum of life, and how to stop the Yes Vomit.
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