Why Your New Year’s Resolutions May Fail (and How to Make Sure They Don’t)

Why Your New Year’s Resolutions May Fail (and How to Make Sure They Don’t)

We are a few weeks into 2025 – be honest… how are you doing with your New Year’s Resolutions? If you’re lowering your head in shame right now because you’ve already eaten sugar, stopped going to the gym, skipped a few days of reading or meditating, or splurged on...
End Holiday Overwhelm

End Holiday Overwhelm

Are you feeling overwhelmed by holiday responsibilities? A few days before Thanksgiving, my client was in a panic. She was looking forward to visiting a friend for the holiday, but she didn’t have the time or energy to bake the pumpkin pie they asked her to bring....