May 13, 2024 | beliefs, book, boundaries, mental health, personal development
I’ve been thinking about long-held beliefs lately. Have you ever seen the Jack in the Box commercial where they discuss CST, Childhood Sandwich Trauma? That commercial always resonated with me. Lunchmeat doesn’t look like food to me, and I only eat cheese when it’s...
Apr 29, 2024 | assertiveness, blog, boundaries, comfort zone, communication, mental health, personal development, professional development
Up until now, I’ve been writing blogs for the boundary-challenged. (Hopefully, this term doesn’t offend you. Trust me, I speak from experience.) But today, I’m speaking to a new audience. (Don’t worry, my boundary-challenged friend; you will benefit from this as...
Apr 19, 2024 | book, boundaries, events, mental health, personal development, press release
LAS VEGAS – April 19, 2024 – PRLog — Las Vegas-based Mental Health Speaker and Author Sheryl Green joins other local authors at Copper Cat Books for their “Spring Fling” celebration. Green will have copies of her latest book, You Had Me...
Apr 8, 2024 | boundaries, creativity, Entrepreneurial Skills, mental health
What do you do in your downtime? If you just said, “What downtime?” You are in the right place. You’re also not alone. We have been brought up to wear “busy” as a badge of honor. In many circles, it even provides the answer to the passing nicety of “How are you?” “I’m...
Apr 1, 2024 | assertiveness, beliefs, boundaries, mental health, personal development, podcasts
Join us on this empowering episode of the “Shine Within” podcast, featuring mental health speaker and author Sheryl Green. Dive deep into the transformative journey of setting healthy boundaries, an essential skill that fosters personal growth, mends...
Mar 13, 2024 | assertiveness, boundaries, communication, happiness at work, mental health, personal development
Do you speak up or do you stay silent? The Problem At Hand In case you haven’t read “You Had Me At No,” or missed me talking about it, I had a bit of a breakdown in 2021. I was working full time for an animal rescue, handling a full slate of writing...
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