Dec 27, 2023 | goal setting, mental health, personal development, professional development, stress
The world is abuzz with talk of New Year’s Resolutions. This is the year we’ll: Get in shape Make more money Stop smoking Get greeting cards out on time Get organized Etc. Etc. Sure it is. I don’t mean to sound negative, but you’ve probably been making New...
Dec 12, 2023 | assertiveness, beliefs, boundaries, communication, mental health, podcasts
On The Power of No, Tiffanie Kellogg interviews Sheryl Green to discuss plants, the pendulum of life, and how to stop the Yes Vomit.
Dec 12, 2023 | assertiveness, boundaries, mental health, personal development, relationships
A few days ago, a client of mine asked, “What do you do if you set a boundary and you lose a friend because of it?” Well, at the risk of sounding harsh… celebrate. Being the “Dependable One” Until now, the people in your life have relied too much on you....
Dec 4, 2023 | assertiveness, beliefs, boundaries, communication, mental health, podcasts
Ever wonder why you struggle to set boundaries? Host Jeff Borschowa and guest Sheryl Green dive into why so many people struggle to set healthy boundaries, and what you can do about it!
Nov 27, 2023 | assertiveness, book, boundaries, communication, mental health, podcasts
In “Bubble Baths Won’t Save You: Boundaries as Self Care,” Author Sheryl Green speaks to Widening Your Aperture host Kristen Henry about what causes unhealthy boundaries, how to fix them, boundary buddies, and even boundary bunnies. Tune in and check...
Nov 21, 2023 | assertiveness, boundaries, boundary setting, comfortable, communication, mental health, personal development, relationships, self care, stress
Tomorrow is the day! Family, friends, and of course… food! Thanksgiving can be a wonderful holiday to celebrate all that we have and be grateful for our amazing lives. Of course, for some, being surrounded by that many family members may make you feel like the...
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