Oct 3, 2023 | assertiveness, boundaries, boundary setting, grief, mental health, personal development
What do you say when someone dies? Yesterday, I was interviewed on a podcast about grief. The host wanted to know how boundaries come into play when grieving the loss of a human or a pet. Thinking back on the loss of my stepmom 5 months ago, the first thing that...
Sep 6, 2023 | assertiveness, boundaries, Highly Sensitive Person, mental health
“You’re so sensitive!” It’s a statement I’ve heard throughout my entire life, and truth be told, I’d grown to hate it. Sure, I can cry at the drop of a hat (or an Instagram video). Of course, I pick up on people’s emotions and then take them on as if they’re my own....
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