Sep 11, 2024 | book, boundaries, people pleasing, personal development, podcasts, professional development, relationships
Sheryl Green joins Alecia Jacobson on Spirit of a Badass, a podcast where they celebrate stories of courage, hope, and resiliency. In this episode, Alecia Jacobson talks with Sheryl about setting healthy boundaries, dealing with overbearing bosses, and the process...
Sep 9, 2024 | boundaries, communication, happiness at work, mental health, professional development
Years ago, I showed up late to a coaching session. Not just, “oops, I hit every light on the way over, sorry I’m 4 minutes late,” late. I was, “OMG, I read my calendar wrong, plus I’m running around like a headless chicken, and oh yeah, I stopped for a bite to eat,”...
Aug 26, 2024 | boundaries, comfort zone, core values, fear, people pleasing, personal development, professional development
“I have no problem saying No. Yes, on the other hand… that’s really hard for me.” If that resonates, know you’re not alone. While this type of boundary issue (rigid boundaries) isn’t quite as prevalent as people-pleasing, it still exists. And you might be surprised to...
Aug 19, 2024 | assertiveness, boundary setting, communication, personal development, professional development
I have bad news. You’re not a very good actor. When you are angry with people, resentful of their behavior and their “asks,” they know. They’ll pick up on the fact that you aren’t your normal cheery self, and eventually, they will ask you, “What’s up?” That’s the...
Aug 12, 2024 | boundaries, communication, professional development, relationships
How do you communicate a boundary? Good for you! You’ve made an intentional decision. Someone has asked you to do something, and you have taken the time to evaluate the “opportunity” and determine whether you want to or have to do it, if you have the resources...
Jul 29, 2024 | boundaries, Business, communication, happiness at work, mental health, people pleasing, professional development
Does your employee have a boundary problem? Many moons ago, back when I was in college, I worked as a bank teller. It wasn’t exactly exciting, but my manager worked with my school schedule, and it paid the bills. I didn’t know it then, but it also provided many...
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