Aug 26, 2024 | boundaries, comfort zone, core values, fear, people pleasing, personal development, professional development
“I have no problem saying No. Yes, on the other hand… that’s really hard for me.” If that resonates, know you’re not alone. While this type of boundary issue (rigid boundaries) isn’t quite as prevalent as people-pleasing, it still exists. And you might be surprised to...
Aug 19, 2024 | assertiveness, boundary setting, communication, personal development, professional development
I have bad news. You’re not a very good actor. When you are angry with people, resentful of their behavior and their “asks,” they know. They’ll pick up on the fact that you aren’t your normal cheery self, and eventually, they will ask you, “What’s up?” That’s the...
Aug 12, 2024 | boundaries, communication, professional development, relationships
How do you communicate a boundary? Good for you! You’ve made an intentional decision. Someone has asked you to do something, and you have taken the time to evaluate the “opportunity” and determine whether you want to or have to do it, if you have the resources...
Jul 29, 2024 | boundaries, Business, communication, happiness at work, mental health, people pleasing, professional development
Does your employee have a boundary problem? Many moons ago, back when I was in college, I worked as a bank teller. It wasn’t exactly exciting, but my manager worked with my school schedule, and it paid the bills. I didn’t know it then, but it also provided many...
Jul 15, 2024 | beliefs, boundaries, core values, personal development, professional development
Whose negative core beliefs are you holding onto? Are you fascinated by dream interpretation? It always blows my mind how remnants of your day combine with the innermost workings of your psyche to put on a meaningful show while you sleep. Sometimes, my dreams are...
Jul 8, 2024 | boundaries, communication, Entrepreneurial Skills, professional development
Do you protect your professional boundaries on social media? It happened again. Maybe you can relate. A new request popped up on LinkedIn (or Facebook or Instagram – feel free to replace it with your social media platform of choice). My thought process went like this:...
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