Jul 15, 2024 | beliefs, boundaries, core values, personal development, professional development
Whose negative core beliefs are you holding onto? Are you fascinated by dream interpretation? It always blows my mind how remnants of your day combine with the innermost workings of your psyche to put on a meaningful show while you sleep. Sometimes, my dreams are...
Jul 8, 2024 | boundaries, communication, Entrepreneurial Skills, professional development
Do you protect your professional boundaries on social media? It happened again. Maybe you can relate. A new request popped up on LinkedIn (or Facebook or Instagram – feel free to replace it with your social media platform of choice). My thought process went like this:...
Jun 24, 2024 | assertiveness, boundaries, Business, communication, mental health, professional development, time management
Do you set expectations when you begin a new working relationship? I was chatting with a friend this morning. She’s in graduate school and about to start a new semester as a TA. The professor informed her she leaves a lot of things to the last minute and likes to “fly...
Jun 5, 2024 | assertiveness, boundaries, comfortable, communication, people pleasing, personal development, professional development
The other night, I was lying in bed solving the world’s problems. Alright, if I’m being honest, I was trying to visualize sheep I could count to get back to sleep. They had black faces, and they were wearing glasses and bowties. Apparently, I like my sheep...
Apr 29, 2024 | assertiveness, blog, boundaries, comfort zone, communication, mental health, personal development, professional development
Up until now, I’ve been writing blogs for the boundary-challenged. (Hopefully, this term doesn’t offend you. Trust me, I speak from experience.) But today, I’m speaking to a new audience. (Don’t worry, my boundary-challenged friend; you will benefit from this as...
Apr 17, 2024 | boundaries, communication, Entrepreneurial Skills, professional development
How much is too much “coffee?” No, this piece isn’t about caffeine. I wouldn’t dare suggest you give up your sustenance. We’re actually talking about boundaries around networking. If you’re an entrepreneur, a salesperson, represent a nonprofit, or have other interests...
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