Mar 31, 2025 | boundaries, mental health, personal development, professional development, relationships, resilience, self leadership
Have you ever made an excuse? Not just any excuse, but the granddaddy of all excuses… “I can’t help it. My childhood was difficult.” Don’t get me wrong—I’m not dismissing what you’ve been through. No one’s childhood is perfect, and some people have endured real trauma...
Mar 18, 2025 | Article Bank, boundaries, happiness at work, mental health, personal development, professional development, relationships
We often think of boundaries as something personal—our limits, our choices, our well-being. But what if I told you that your lack of boundaries isn’t just affecting you? When you fail to set healthy limits, the impact ripples outward, affecting your relationships,...
Mar 10, 2025 | assertiveness, boundaries, comfortable, communication, core values, mental health, people pleasing, relationships
Have you ever felt uncomfortable with something someone said or did… but knew they meant absolutely nothing by it? Let’s talk about what I like to call “Sweet Old Man Syndrome.” (This happens with women, too!) Sweet Old Man Syndrome occurs when you interact with...
Sep 18, 2024 | beliefs, boundaries, comfortable, communication, core values, people pleasing, personal development, relationships
My husband and I were recently visiting family in Tennessee. We were sitting at the dinner table, and our 3-year-old granddaughter was devouring a piece of pumpkin spice cake, completely unaware that her hair was getting caught in the frosting. My husband pulled her...
Sep 11, 2024 | book, boundaries, people pleasing, personal development, podcasts, professional development, relationships
Sheryl Green joins Alecia Jacobson on Spirit of a Badass, a podcast where they celebrate stories of courage, hope, and resiliency. In this episode, Alecia Jacobson talks with Sheryl about setting healthy boundaries, dealing with overbearing bosses, and the process...
Sep 3, 2024 | beliefs, boundaries, comfort zone, communication, people pleasing, personal development, relationships
Remember the first time you went to the gym? If you’re like most people, you hit it HARD. You wanted to do all the exercises, lift all the weights, and build all the muscle in just one visit. Of course, what actually happened is you exhausted (and possibly even...
Recent Comments