Jan 26, 2026 | boundaries, decision making, mental health, personal development, professional development, time management
Can I be honest? Last Saturday was a bit of a flop. For the last three years, I’ve participated in an artists and authors fair at the local library. Don’t get me wrong, I LOVE the library (maybe not this branch, but we’ll get to that in a moment)....
Jan 6, 2026 | boundaries, decision making, Entrepreneurial Skills, leadership, people pleasing, personal development, professional development
Summary Do You Feel Like the Go-To Problem-Solver?Many leaders, parents, and high performers are stuck in constant interruption mode. When everyone treats their issue as urgent, your time, focus, and energy disappear—fueling stress, frustration, and burnout. Is the...
Dec 15, 2025 | boundaries, communication, decision making, goal setting, leadership, mental health, professional development
Summary Explains why end-of-year reviews often trigger stress, defensiveness, or shutdown—for both managers and employees Shows how employees’ “inner child” responses can impact feedback conversations, even in professional settings Breaks down why performance reviews...
Dec 8, 2025 | book, boundaries, burnout, communication, decision making, mental health, people pleasing, personal development, relationships
Last week, we talked about WHY your need holiday boundaries. (You don’t want to be financially or energetically in debt, and you want to continue having good relationships.) Now, let’s talk about HOW to set holiday boundaries. First, we’re going to discuss some tips...
Dec 1, 2025 | boundaries, burnout, communication, decision making, goal setting, mental health, people pleasing, personal development, professional development, self care, self leadership
Are you ready to set goals for 2026??? You’ve probably got goals for your team to achieve in the coming year, but what about yourself? Allow me to suggest a few: Begin the year in debt and spend the rest of it clawing your way out. Miss January because you’re on your...
Nov 10, 2025 | Article Bank, boundaries, communication, decision making, Entrepreneurial Skills, happiness at work, leadership, mental health, professional development
Change doesn’t break organizations… but poor communication can. And poor communication is almost always a boundary issue in disguise. Boundaries create the structure for clarity — around what’s changing, what’s not, and how much employees are expected to absorb at...
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