Oct 7, 2024 | boundaries, Business, comfort zone, decision making, mindfulness, personal development
I met a new friend this weekend. We were chatting, sharing our experiences with one another, when he said something that threw me: “I think what’s awesome about you is your willingness to say “Yes.” Wait… what? Me? The How to Say No expert? How could my awesomeness...
Jul 1, 2024 | boundaries, decision making, fear, mindfulness
Do you trust your gut (aka internal navigation system)? I drive a Toyota Rav 4. Don’t laugh, it’s actually my dream car. While I didn’t buy it new, I bought it a whole lot newer than any of my previous cars. In fact, I think it’s the first car I’ve owned that was made...
Apr 1, 2024 | boundaries, communication, decision making, Entrepreneurial Skills, relationships
A few years ago, I went through a Speaker’s Academy to help define my message and structure my speaking business. One of the assignments, was to create a Speaker’s One Sheet – a marketing piece meeting planners use as an at-a-glance reference sheet about our business....
Mar 4, 2024 | assertiveness, beliefs, boundaries, core values, decision making
Where do boundaries come from? Well, when a mommy boundary and a daddy boundary get together… Wait, no. That’s not it. If boundaries are how we allow the world to treat us, where does our desire to be treated actually come from? That, my friends, would be our core...
Feb 1, 2024 | beliefs, boundaries, communication, decision making, personal development
Are you afraid of Kryptonite? Nope, I’m not talking about the glowing rock that has the power to take down Superman. I’m talking about Boundary Kryptonite. What is Boundary Kryptonite? No matter how far along you are on this boundary journey, there is someone or...
Nov 28, 2023 | boundaries, communication, decision making, relationships
All I want for Christmas is for my loved ones to go into crippling, life-long debt! Hmm… I don’t remember hearing a song like that. And while I’ve only ever taken my dogs to see Santa, I don’t think I heard that uttered there either. Yet, year after year, we line up...
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